Sue’s July 2011 Newsletter
“Things which matter most should never be at the mercy of things which matter least.”
Johann Wolfgang von Goethe
How Happy Are You?
If you have about five minutes, consider taking the True Happiness Compass. This quiz, about your current and remembered experiences, assigns you a grade based on your answers, then gives you personalized recommendations for boosting your happiness. I found it amazingly accurate. This free quiz is at: www.bluezones.com
Change Your Mood
What can you do to feel happier? Sometimes, simple things are best. Check out this list of nine things you can do to feel happier in 30 minutes: http://www.dailygood.org/more.php?n=4168
BodyTalk Testimonial
Everyone is impressed with BodyTalk:
“BodyTalk is perhaps the easiest yet most powerful method you can learn to keep your family healthy. This applies to everyone, whether you are a medical doctor, an athlete, a mother, kindergarten student, a therapist of any kind or a Ph.D. candidate.”
James Oshman, PhD
Author of “Energy Medicine”
Is it time for you to come in for a session? Give me a call.
The Sun Is The Best Optometrist
Thirty years ago, 25% of Americans were nearsighted. Now, 42% of us are. If it isn’t inherited, what has changed? The amount of time spent outdoors. The following article explains what’s happening: http://www.nytimes.com/2011/06/21/opinion/21wang.html
Thumbtack.com
I have a listing on Thumbtack.com—a website for connecting people with local services. If you have a bit of time, would you be willing to write a testimonial for me? http://www.thumbtack.com/tx/boerne/energy-healing/energy-healing-bodytalk
Living A Healthier Lifestyle
Sometimes, the thing we need most to make better choices in our daily life is regular reminders. When I’m reading a new book or magazine that’s filled with inspiring information, I’m more likely to eat better, get a decent night’s sleep, meditate, you name it. If you feel the same way, here are some good resources:
1) Experience Life Magazine—Being Healthy Is A Revolutionary Act. Make this your homepage and check it out as needed, or order a subscription. http://www.experiencelifemag.com
2) The Food Renegade. Sign up for the free weekly update, or just check out the recipes and resources: http://www.foodrenegade.com
3) Have Whole Health Magazine delivered to your inbox: http://www.enjoywholehealth.com
4) Pick up a free Abundant Health or Delicious Living Magazine at your local health food store.
San Antonio Area Aromatherapy Meetups
July 7: Potluck at my house. The topic: Essential Oils For Summer Fun. There's so much you can do with essential oils to keep your cool in the hot summer months: indoors and out, on the beach or in your yard. Come join us to learn some new ways to use essential oils for yourself and your family! Meal begins at 6:15, education at 6:30. Email or text to RSVP.
June 13: Hosted by Lorraine. This meetup is at Patricia’s Day Spa, 3320 Oakwell Court at 6:30 pm. The topic: NingXia Red, a powerful Young Living supplement that contains wolfberries and essential oils. Call 210-829-1969 by July 11to RSVP.
June 14: Potluck at my house. Topic: Essential Oils First Aid Kit. If you've used essential oils, you know their power. Transform your family's first aid kit by including essential oils. You'll never go back to the usual creams and antiseptics. Meal begins at 6:15, education at 6:30. Email or text to RSVP.
June 21: Potluck at my house. Topic: Essential Oils In Cool Summer Drinks. The possibilities are endless! Grab some essential oils, club soda, chocolate milk, fruits and even rum or bourbon for the adult crowd. We'll look at lots of recipes for great summer drinks to enjoy on a hot summer day. Meal begins at 6:15, education at 6:30. Email or text to RSVP.
June 28: Potluck at my house. Topic: Essential Oils for Balancing the Chakras And Organs. What are Chakras and why might you benefit from having your Chakras balanced? What oils are best for balancing which Chakras and which organs? We hope you can join us. Meal begins at 6:15, education at 6:30. Email or text to RSVP.
Essential Oil Classes
I will be teaching six classes this fall through NISD’s Adult and Community Ed. The classes will be at Clark High School, Health Careers High School and the NISD Learning Center. You can follow the link to learn about them, but registration isn’t available till August 15. http://northsideisd.augusoft.net/index.cfm?method=ClassListing.ClassListingDisplay&int_category_id=3&int_sub_category_id=22
Cheap & Green
To quickly disinfect countertops, use one part hydrogen peroxide with 2 parts water.
Chi Machine
Evelyn Gibson, of Riverside, CA says she is rewarded beyond words:
“In 1998, our Chi Machine began providing the incredible healing power of oxygen to my sick husband. From a vegetative state with Parkinson’s disease, Norm immediately improved mentally, emotionally and physically, and resumed driving the van to do our shipping, banking and shopping. All he had to do was lie down with his ankles on the Chi Machine that provided 10,000 paces—the equivalent of 90 minutes of brisk walking. Nine good years followed. While these machines did not eliminate the disease, we are blessed with the extended quality of life which they are supplying.”
Evelyn used the only Chi Machine that has been approved as a Class 1 Medical Device in the USA. Don’t waste money on cheap imitations that may harm more than heal. The Sun Ancon Chi Machine is available at www.hteamericas.com My distributor number is: A242859 If you would like to borrow a Chi Machine, to see what it can do for your health, give me a call.
Something to think about:
“Pay attention to your thoughts. Healthy thoughts bring us joy. Unhealthy thoughts bring unhappiness. When we think hopeful thoughts, we’re producing chemicals that impact the body at the cellular and molecular level and when we think unhealthy thoughts, we produce chemicals that can cause illness.”
O. Carl Simonton, MD
I hope you enjoyed my newsletter. See you soon.
Take care,
Sue
Sue Roddy Stewart, LMT
Certified BodyTalk Practitioner
(210) 415-5766
www.SanAntonioBodyTalk.com
www.srs.vibrantscents.com
www.HTEAmericas.com Sponsor ID: A242859
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