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Your body is constantly monitoring itself: healing cuts, putting out more or less of a particular hormone, sending immune cells out to deal with bacteria. It is basically working to keep you in balance 24/7. Various types of stress can overwhelm your body's system. When that happens, the body does what it can, but won't necessarily keep up with current demands. A body that isn't in balance has illness. Over time, if we continue to live in a way that isn't healthy--too much stress, not enough sleep, poor eating habits, no exercise--the body may have to deal with chronic conditions as well as regular illnesses. We would all be better off if we made our health a top priority. We all know what we SHOULD be doing, but most of us don't.
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This is where BodyTalk comes in. When the body is overwhelmed, communication breaks down. Think of a house with a puppy. The puppy runs up to get attention from its owner. The owner is busy putting away the groceries, then starting dinner, then cleaning up the dinner. The puppy gives up and starts chewing on a shoe. Uh-oh. Think of the puppy's owner as your brain, busy dealing with too much stress. The puppy is some part of your body that isn't getting what it needs. After a while, it stops asking for what it needs. That communication breakdown leads to chewed-up shoes--disease or injury.
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Using the BodyTalk Protocol Chart, BodyTalk practitioners identify breakdowns using muscle-testing. They are working to identify what areas are a priority to address. Practitioners then use a light tapping technique to help the brain balance and restore communication within the body, making it easier for the body to heal itself. A typical session lasts one hour and you will often be taught techniques you can do at home to facilitate healing.
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